One-on-One Nutritional Therapy Check-In

Sometimes all you need is a space to check in, reset, and receive grounded, personalized support. I offer one-on-one nutritional therapy sessions designed to meet you where you are. Whether you're working through a current program or simply need guidance without committing to a full protocol, these consults provide flexible support tailored to your goals. We can meet for 30 or 60 minutes, depending on your needs and budget. These sessions are ideal for anyone seeking clarity on how to eat for their body, how to integrate changes into daily life, or how to stay consistent with nutritional and lifestyle shifts. This is especially helpful for those who are financially constrained or just want to take things slow. I walk with you through the foundational elements of wellness so you don’t feel overwhelmed or alone. Let’s simplify your next step together. 

Reach out for a one-on-one session and we’ll create a space for sustainable transformation.